Breast cancer can’t be prevented, but early detection helps a lot.
Self-exams help you to be familiar with how your breasts look and feel.
Using the pads of your fingers, move around your entire breast in a circular pattern from the outside to the center, checking the entire breast & armpit area for lump, thickening, or hardened knot.
Alert your healthcare professional if there are any changes.
Beautiful women in the house, how often do you examine your breast?
I check regularly plus I keep my ears on the ground to keep me enlightened and updated on the topic
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