1: Remember to change your pad every 4-6 hours. Not changing pads regularly can lead to infection .
2: perform the warm sit bath at least twice daily. Please do not use hot water as this can make the stitches melt.
3: Rinse the vagina area with warm water that includes antiseptic each time you pee.
4: As much as possible keep your hands away from the area to avoid infection.
5: Avoid tight clothing especially leggings and underwear that can rub off or irritate the area.
6: Avoid sitting and standing for a long period . Sitting on a pillow can also reduce pain from the site.
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