“My Husband and His Mother Stopped Me from Going to the Gym.”

2025-07-22 12:41:47 AM

A year after I got married, I started avoiding videos and photos of gym girlies on social media because it made me so sad to see them killing it at the gym while I had to stop going. Before my wedding, everyone knew I loved strength training. I wasn’t obsessed or anything. I just genuinely … Continue reading ““My Husband and His Mother Stopped Me from Going to the Gym.””

“My mother defended my abuser because he was a pastor.” – 7 African Women Share One Thing They Will Not be Passing on to Their Children.

2025-07-18 4:58:35 PM

Growing up in many African homes comes with lessons that shape us deeply. Some are beautiful. Some are heavy. Some we spend our whole adult lives unlearning. For every tradition we have to follow, there are quiet wounds carried in the name of respect, endurance, or culture. There are the silences we were taught to … Continue reading ““My mother defended my abuser because he was a pastor.” – 7 African Women Share One Thing They Will Not be Passing on to Their Children.”

Namibia swears in first female president, Netumbo Nandi-Ndaitwah

2025-03-23 9:38:35 AM

Netumbo Nandi-Ndaitwah was sworn in Friday as Namibia’s first female president, stepping into leadership amid high unemployment, poverty, and deep inequality.

9 Things Emotionally Safe Parents Say to Their Kids

2025-03-16 4:34:52 PM

Our words have power. They shape how our children see themselves, how they handle challenges, and how they interact with the world. Emotionally safe parents understand this and choose their words with care as much as possible, creating an environment where their children feel valued, heard, and secure. Here are 9 powerful phrases emotionally safe … Continue reading “9 Things Emotionally Safe Parents Say to Their Kids”

21 Side Hustles for Stay-at-Home Moms and Working Moms

2024-04-26 3:35:16 AM

Inflation is worsening by the day and so many moms are having to juggle mommy responsibilities while stretching the monthly budget. It’s a sport. But fear not! In today’s world, there’s a fantastic solution: side hustles. These small ventures offer not just extra cash but also the flexibility we need to navigate the beautiful chaos … Continue reading “21 Side Hustles for Stay-at-Home Moms and Working Moms”