BEST TIPS TO KEEP THE FAMILY HEALTHY DURING CHRISTMAS

2018-12-19 7:21:57 AM

It’s all about the season. As the Christmas day rapidly draws closer, we are busy trying to make it perfect that we often fail to take good care of our health. Below are top tips to help you and your family stay healthy during the Christmas period and beyond. 1. Eat vitamin and mineral-rich foods … Continue reading “BEST TIPS TO KEEP THE FAMILY HEALTHY DURING CHRISTMAS”

Breasts or Boobs? (Part 3)

2018-09-14 5:11:27 AM

Breasts or boobs? (Part 3) Dr. Gregory Oyinloye How do you care for the breasts? Considering the breasts’ tremendous importance to reproduction, self image and sexual satisfaction, proper attention needs to be paid to them. Once the breast has started to bud it is best to learn how to self examine them, and get acquainted … Continue reading “Breasts or Boobs? (Part 3)”