FOOD
Food Choking Hazards & How to Avoid Them
As little ones discover the world of chewing and swallowing, it’s important to remember that they might encounter some challenges along the way. Like choking. By the time they reach 12 months, they’re becoming quite the little eater, perhaps even feeding themselves. However, there are still some foods that could pose a choking risk. It’s … Continue reading “Food Choking Hazards & How to Avoid Them”
5 Prep Hacks for a Stress-Free Thanksgiving Dinner This Year
By Temitope Ade | Updated November 2022
5 Brain-Boosting Foods for Kids
What you feed to your child has a very huge impact on his brain development and intelligence especially in the first three years of his life. During this time, he’ll learn how to think, behave, explore and develop many other cognitive skills. Food plays a very important role in growth and development so the body … Continue reading “ 5 Brain-Boosting Foods for Kids “
5 WAYS TO KEEP THE FAMILY HEALTHY THIS HOLIDAY SEASON
It’s all about the season. As the Christmas day rapidly draws closer, we are busy trying to make it perfect that we often fail to take good care of our health. Below are top tips to help you and your family stay healthy during the Christmas period and beyond. 1. Eat vitamin and mineral-rich foods … Continue reading “5 WAYS TO KEEP THE FAMILY HEALTHY THIS HOLIDAY SEASON“
5 NUTRITIOUS FINGER FOODS FOR YOUR BABY OR TODDLER
It’s a great milestone when babies learn to pick food up with their tiny fingers and feed themselves. Your toddler will also want to take control of their own meals most of the time. This is when to give them healthy and delicious foods like fruits and veggies, whole grains, meats, fish, beans, and more … Continue reading “5 NUTRITIOUS FINGER FOODS FOR YOUR BABY OR TODDLER”
