Latest Posts
Sickle cell disease (SCD) encompasses a range of inherited red blood cell abnormalities that can cause the cells to become distorted and break under stressful conditions. As a parent of a child, or even a child suffering from any one of these disorders, here are some helpful tips to manage the condition effectively: Hydration and … Continue reading “”
24 Fun Father’s Day Activities that will Help Make the Day a Special One
June 16 is almost here! It’s that time of the year again to celebrate the best men in our lives with some extra show of love. While there are so many sweet ways to celebrate this special day like breakfast in bed, a thoughtful present, lovely cards or a family get-together, it’s always a great … Continue reading “24 Fun Father’s Day Activities that will Help Make the Day a Special One”
Targeting Tummy Fat: Can you Spot Reduce?
Have you ever wished you could just wave a magic wand and poof—your belly fat is gone? Or perhaps you’ve hoped that doing endless crunches would melt away the fat around your midsection? It’s a common desire, but the answer is clear: no, you cannot spot reduce. It’s impossible to lose weight in just one … Continue reading “Targeting Tummy Fat: Can you Spot Reduce?”
Pregnancy Loss: How to Give Your Support
Miscarriage is a tough and deeply personal experience that can leave lasting emotional scars. The loss of a pregnancy is heartbreaking, bringing a wide range of intense emotions like sadness, anger, confusion, and guilt. This period can be incredibly isolating for those affected, as they navigate their grief and process the loss of their unborn … Continue reading “Pregnancy Loss: How to Give Your Support”
Postpartum Depression: A Paediatrician’s Perspective
By Dr Virgil | Updated May 2024
Bullying in Children: How to Avoid and Address it
A few weeks ago, we saw a video of a mother who made her daughter apologise to a girl she had bullied with a big gift hamper. The woman, Dominique Mackey, found out that her daughter was bullying another kid and immediately took them to a mall to start purchasing her “apology”. She made a … Continue reading “Bullying in Children: How to Avoid and Address it“
As parents, we love to see and know that our kids are growing and learning, especially when it comes to their education. Each school year, we get to see their interests, strengths, and challenges change and develop. From the daily homework grind to the conversations about their day at school, we get little glimpses into … Continue reading “Does My Child Need Tutoring?”
21 Side Hustles for Stay-at-Home Moms and Working Moms
Inflation is worsening by the day and so many moms are having to juggle mommy responsibilities while stretching the monthly budget. It’s a sport. But fear not! In today’s world, there’s a fantastic solution: side hustles. These small ventures offer not just extra cash but also the flexibility we need to navigate the beautiful chaos … Continue reading “21 Side Hustles for Stay-at-Home Moms and Working Moms”
Mom Guilt and You: 5 Ways to Overcome it
Too many moms are super tough on themselves when it comes to parenting, no matter if they’ve got little ones, teens, or grown-up kids. They beat themselves up for not doing more, forget to take care of themselves, or feel like they’re carrying the weight of the world on their shoulders for their kids’ happiness … Continue reading “Mom Guilt and You: 5 Ways to Overcome it”
