What You Need to Know About Cervical Cancer

2020-02-19 9:10:44 PM

Cervical cancer is a malignancy of the cervix, which is the lowest part of the womb where it opens to the outside. It is the second most popular cancer of women in sub saharan africa and within the top 5 in the world. Unforunately 80 percent of cancer deaths from cervical cancers are in low … Continue reading “What You Need to Know About Cervical Cancer”

How to overcome guilt and fully enjoy the festive season

2019-12-24 8:46:58 PM

If you’ve spent the year trying to lose weight or keep fit, then it’s normal to have feelings of guilt, particularly at this time of the year. Changing our mindset towards food will go a long way to help us eliminate food guilt. The festive season is a time to spend with family and friends … Continue reading “How to overcome guilt and fully enjoy the festive season”

Travelling with your baby

2019-12-09 9:17:15 AM

It’s overwhelming! But if you prepare adequately, you will be making the travel experience easier and more fun for you and your little one. You might worry about how to keep her still in your car or in a bus for hours if you are travelling by road or how to manage feeding and dirty … Continue reading “Travelling with your baby”

All that you have to know about home birthing.

2019-12-06 2:45:49 PM

Numerous ladies think about conceiving an offspring at home since they need to evade the cutting edge environment and mediations of a medical clinic. You’re a decent contender for a home birth in case you’re healthy and have an uncomplicated pregnancy. In any case, most hopeful moms don’t move beyond the reasoning stage – home … Continue reading “All that you have to know about home birthing.”

15 WEEKS PREGNANT

2019-11-02 3:07:26 PM

At 15 weeks pregnant your baby is the size of an orange or an apple and your bump should be showing by now. Here’s what to expect this week. Your Growing Baby: Your little one is looking more and more like a baby. She is about 5 inches and should weigh about 2 ounces. Her … Continue reading “15 WEEKS PREGNANT”

FINANCIAL FREEDOM: HOW TO CREATE MULTIPLE STREAMS OF INCOME.

2019-10-18 12:05:48 PM

Live Session with Finance Expert Bola Sokunbi, Founder of Clever Girl Finance. Having multiple streams of income helps you expand how much you earn but it’s important to maximise your main stream of income for starters. This is to reduce the stress of having to juggle family and working on different income streams. Also, always … Continue reading “FINANCIAL FREEDOM: HOW TO CREATE MULTIPLE STREAMS OF INCOME.”

Having a Baby? These 5 Tips Will Help You Prepare Financially

2019-09-27 1:25:08 PM

Preparing financially for the arrival of your baby isn’t just about buying tiny cute clothes or tonnes of diapers; these are very important too but it’s a lot more than that. It involves a whole lot of financial planning because the last thing you want to deal with when your baby arrives is financial stress. … Continue reading “Having a Baby? These 5 Tips Will Help You Prepare Financially”

5 phrases to help your shy child feel brave

2019-09-27 12:07:25 PM

Every parent wants to see their children socializing with their peers, running around the playground, playing, chatting and all that. In fact, most parents might get worried when it dawns on them that their child is the shy type. However, as against the way most people see it, being shy isn’t something bad – it’s … Continue reading “5 phrases to help your shy child feel brave”

How to Incorporate Exercise Into Your Busy Schedule

2019-09-06 10:53:44 AM

“I’m too busy,” is one of the most common excuses for not keeping fit. We have the kids and our whole family to care for, our jobs are too demanding, I have too much school work or the gym is just too far away. The list is endless! But the truth is, if we really … Continue readingHow to Incorporate Exercise Into Your Busy Schedule

14 WEEKS PREGNANT

2019-08-23 12:07:00 PM

Welcome to the second trimester! You might be feeling a full burst of energy and also feel less nauseated and less moody. The second trimester is the time to start some exercise, get more stuff done and have some fun. YOUR GROWING BABY Your baby is about 4.5 inches and about 1 ¾ of an … Continue reading “14 WEEKS PREGNANT”