LOSING WEIGHT ON GHANAIAN FOODS

2018-04-03 1:11:22 PM

By Rume Ameke Ghanaian foods are similar to Nigerian foods in that we consume a lot of starch. This is not unhealthy in itself as most of our foods are grown from the ground but they have to be consumed in very moderate quantities when trying to lose weight. One’s level of physical activity also … Continue reading “LOSING WEIGHT ON GHANAIAN FOODS”

6 TIPS TO HELP YOU GET STARTED AS A SAVER

2018-04-03 1:08:08 PM

The art is not in making money, but in keeping it – Proverb. As avid savers know the more you save the quicker it accumulates and grow. There is no better satisfaction in getting into the routine and watching your money grow. Set up a saving account: Shop around to find a bank/financial institution that … Continue reading “6 TIPS TO HELP YOU GET STARTED AS A SAVER”

DRESSING YOUR BUMP

2018-04-03 1:07:04 PM

By Janet Nsikan Style can be a challenge while pregnant. You struggle with flaunting your baby bump or hiding it, The easiest way to feel inspired is to browse previous pregnancy looks from some of your favorite fashionable ladies. Pregnancy does not mean giving up on fashion. We don’t need to wear unflattering clothing. Pregnant … Continue reading “DRESSING YOUR BUMP”

DRESSING YOUR NEW BODY

2018-04-03 1:06:15 PM

DRESSING YOUR NEW BODY You’ve just had a baby or more and your body has passed through the toughest but most enchanting experience ever. Now you have to worry about what to wear without looking or feeling pregnant. Remember it took nine months for your body to change into what it is now, and it … Continue reading “DRESSING YOUR NEW BODY”