Latest Posts
Benefits of High Protein in Your Diet
A high protein diet has become very popular as people strive to find more sustainable ways to lose weight and keep it off. Having more protein in your diet and less carbohydrates is indeed proven to help you with shedding excess weight faster. Let’s take a look at how and why this is the case. … Continue reading “Benefits of High Protein in Your Diet”
4 Ways to Make Homework Time Easier and More Fun for Kids
Let’s face it, homework is boring. After an entire day of paper, pencils and teachers, most kids will try to resist when you ask them to do their homework. Some will whine, others will procrastinate and there might even be tantrums and tears. It doesn’t have to be like that. We will be sharing four … Continue reading “4 Ways to Make Homework Time Easier and More Fun for Kids”
How to Keep Your Kid’s Safe At School
By Janet Nsikan Keeping Kids Safe at school is definitely on every parents mind. Sending the kids off to school each session comes with mixed emotions. It’s worse when it’s their first day in school. As soon as we walk them onto the school bus or to the School gate different kinds of feelings and … Continue reading “How to Keep Your Kid’s Safe At School”
Diary of a Single Mom: I’m Not a Man Hunter (Part 2)
Diary of a Single Mom: I’m Not a Man Hunter (Part 2) Temitope Rotimi Read the previous part here Her name was Miss Yemi and she was ready to make the few weeks I had to work with them hellish for me. The hate was real. Her smile would vanish once I walked into anywhere … Continue reading “Diary of a Single Mom: I’m Not a Man Hunter (Part 2)”
How to Get Kids to Sleep : 5 Helpful Tips to End Bedtime Struggles.
How to Get Kids to Sleep Temitope Rotimi Nearly every parent has had to deal with the difficulty of putting their children to sleep especially during infant and toddler stages. Children need more sleep than adults so when they don’t get enough sleep they may become cranky, irritable or hyperactive. This can cause a lot … Continue reading “How to Get Kids to Sleep : 5 Helpful Tips to End Bedtime Struggles.”
Breasts or Boobs? (Part 2) Dr. Gregory Oyinloye What are the problems to look out for? Problems could arise from any tissue within the breasts and some of these are; Breast pain (Mastodynia) This is the most common problem of the breast. Like every other part of the body, breast pain is a major problem … Continue reading “Breasts or boobs? (Part 2)”
How to Save Money On Back to School Shopping
Save money on back to school shopping as we approach that time of the year when we try to get our kids prepared for the new session. Sometimes we go overboard with the amount of money spent. There are ways we can spend wisely and save up some cash for something else. You can start … Continue reading “How to Save Money On Back to School Shopping”
Dr. Gregory Oyinloye Why do most people like breasts? Not chicken breasts or beef chunks, but the reproductive accessory seen on the chest of most women and some men. This is probably because they give some identity, beauty and a deep sensuality to the bearer. So many people are attracted to different types of breasts, … Continue reading “Breasts or boobs? (Part 1)”
Woman Crush Wednesday: Naisula Lesuuda
Naisula Lesuuda is a Kenyan Politician and Women’s Rights Activist. She is currently a member of the Parliament of Samburu West. Lesuuda was born on the 30th of April, 1984. She graduated from Daystar University, Nairobi with a degree in Communications and Community Development. She achieved popularity when she worked as a News Anchor at … Continue reading “Woman Crush Wednesday: Naisula Lesuuda”
Man Crush Monday: Tumi Phake is a South African entrepreneur and the Founder of Zenzele Fitness Group. He was born in Katlehong Township and grew up in Tembisa in South Africa. Raised by his grandmother in a household of twenty other children, Tumi had to start working early in life to support himself. He was … Continue reading “Man Crush Monday: Tumi Phake”
