16 WEEKS PREGNANT

2020-04-04 10:15:37 AM

Now that you’re 16 weeks pregnant, things must be getting pretty exciting. You may have another antenatal visit this week, where you will get to hear baby’s heartbeat again. You might also start to feel your baby kick subtly. Your baby can also hear your voice now and she’ll recognize it at birth, time to … Continue reading “16 WEEKS PREGNANT”

51 INDOOR ACTIVITIES FOR KIDS STUCK AT HOME

2020-03-19 10:32:50 PM

This is a really stressful  time but its still a great time to spend quality time with your family and bond. You might however get overwhelmed when the kids start to act out because they have nothing to do, this list of fun things can help you keep them active with ease. You can also … Continue reading “51 INDOOR ACTIVITIES FOR KIDS STUCK AT HOME”

CORONAVIRUS: Safeguarding You and Your Kid(s)

2020-03-18 7:19:57 PM

Dr Bolanle Diya Ebhaleme (Pediatrician) guides us through the steps we need to take to safeguard our families. Prevention, taking precautions, staying safe and watching out for symptoms in kids and adults. She also talks through next action steps to take if you develop similar symptoms. Watch here and air your concerns in the comment … Continue reading “CORONAVIRUS: Safeguarding You and Your Kid(s)”

The Grisly Chronicles of Dr. G.

2020-03-13 4:09:28 PM

Gynaecology calls were never my favourite as an intern, if anyone had said I’d be working mostly with women now I’d have rebuked the devil. True to my thoughts, I am not a gynaecologist but in my line of diagnostic medicine most of my patients are those with gynaecological problems such as infertility, pregnancy and … Continue reading “The Grisly Chronicles of Dr. G.”

What You Need to Know About Cervical Cancer

2020-02-19 9:10:44 PM

Cervical cancer is a malignancy of the cervix, which is the lowest part of the womb where it opens to the outside. It is the second most popular cancer of women in sub saharan africa and within the top 5 in the world. Unforunately 80 percent of cancer deaths from cervical cancers are in low … Continue reading “What You Need to Know About Cervical Cancer”

How to overcome guilt and fully enjoy the festive season

2019-12-24 8:46:58 PM

If you’ve spent the year trying to lose weight or keep fit, then it’s normal to have feelings of guilt, particularly at this time of the year. Changing our mindset towards food will go a long way to help us eliminate food guilt. The festive season is a time to spend with family and friends … Continue reading “How to overcome guilt and fully enjoy the festive season”

Travelling with your baby

2019-12-09 9:17:15 AM

It’s overwhelming! But if you prepare adequately, you will be making the travel experience easier and more fun for you and your little one. You might worry about how to keep her still in your car or in a bus for hours if you are travelling by road or how to manage feeding and dirty … Continue reading “Travelling with your baby”

All that you have to know about home birthing.

2019-12-06 2:45:49 PM

Numerous ladies think about conceiving an offspring at home since they need to evade the cutting edge environment and mediations of a medical clinic. You’re a decent contender for a home birth in case you’re healthy and have an uncomplicated pregnancy. In any case, most hopeful moms don’t move beyond the reasoning stage – home … Continue reading “All that you have to know about home birthing.”

15 WEEKS PREGNANT

2019-11-02 3:07:26 PM

At 15 weeks pregnant your baby is the size of an orange or an apple and your bump should be showing by now. Here’s what to expect this week. Your Growing Baby: Your little one is looking more and more like a baby. She is about 5 inches and should weigh about 2 ounces. Her … Continue reading “15 WEEKS PREGNANT”

FINANCIAL FREEDOM: HOW TO CREATE MULTIPLE STREAMS OF INCOME.

2019-10-18 12:05:48 PM

Live Session with Finance Expert Bola Sokunbi, Founder of Clever Girl Finance. Having multiple streams of income helps you expand how much you earn but it’s important to maximise your main stream of income for starters. This is to reduce the stress of having to juggle family and working on different income streams. Also, always … Continue reading “FINANCIAL FREEDOM: HOW TO CREATE MULTIPLE STREAMS OF INCOME.”