Woman Crush Wednesday: Zanele Diniso

2018-07-25 4:47:08 PM

Woman Crush Wednesday: Zanele Diniso is the founder of Periwinkle Home Executive and Co-founder of Ndingumntwana Adopt a Learning Child Programme. Both organisations aim at empowering the less fortunate. Diniso was born to a domestic worker and bus driver who were very hard workers Port Elizabeth in South Africa, so she learnt to always strive … Continue reading “Woman Crush Wednesday: Zanele Diniso”

DIY Hair Cream Mix ‘Shealoe’

2018-07-24 12:01:38 PM

Hello beautiful mommies! This is a quick video to show you how to make DIY Hair Cream Mix ‘Shealoe’. It is whipped Shea butter & Aloe Vera hair cream. A few things to note: the ingredients can be adjusted as required, a hand mixer can be used or whisk by hand (this will obviously take … Continue reading “DIY Hair Cream Mix ‘Shealoe’”

Man Crush Monday: Simbarashe Mhuriro

2018-07-23 3:20:54 PM

Man Crush Monday: Zimbabwean Simbarashe Mhuriro is the founder of Oxygen Energy, a company that focuses on energy development. It specialises in utility scale power plants and commercial rooftop solar projects. Mhuriro was born 33 years ago in Zimbabwe. He grew up working different jobs including being a Disk Jockey, a teacher in a local … Continue reading “Man Crush Monday: Simbarashe Mhuriro”

10 Ways to Keep Your Kids Busy This Summer

2018-07-23 11:35:29 AM

Summer holiday is a time to unwind and relax with the family but it can get tough and tiring. When kids are home all day, free from the normal school routine, they can get bored easily and boredom often leads to inattentiveness, whining and other mischief. This can also affect the sanity of parents or … Continue reading “10 Ways to Keep Your Kids Busy This Summer”

Woman Crush Wednesday: ANERLISA MUIGAI

2018-07-18 2:49:55 PM

Anerlisa Muigai is a 30 year old Kenyan and the founder of NERO, a beverage company that produces and sells an Executive Still Water brand across Kenya. The Still Water brand is among the top selling brands in Kenya. Muigai was introduced to business at a young age as she is the daughter of renowned … Continue reading “Woman Crush Wednesday: ANERLISA MUIGAI”

PREGNANCY WEEK BY WEEK: 5 WEEKS PREGNANT

2018-07-16 5:04:52 PM

Most moms-to-be find out they are pregnant on the fifth week. This is because the fifth week is when they probably realized they missed a period and then thought to take a test! Plus, at 5 weeks pregnant, heightened hormone levels may be giving you symptoms that are tough to ignore, like sore breasts, nausea, … Continue reading “PREGNANCY WEEK BY WEEK: 5 WEEKS PREGNANT”

PREGNANCY WEEK BY WEEK: 4 WEEKS PREGNANT

2018-07-16 4:29:15 PM

Congratulations! If you know you’re 4 weeks pregnant, you found out the news early because you took a test as soon as you missed your period or even a few days before and you might be totally excited, or you might be filled with excitement especially when you have been trying to conceive. Either way, celebrate … Continue reading “PREGNANCY WEEK BY WEEK: 4 WEEKS PREGNANT”

Difficulty Breathing, Childhood Asthma/Wheezing the Basics- Dr. Virgil

2018-07-12 8:15:18 AM

It is easy as a pediatrician to share instructions with parents, to give them the medical information pertinent to taking care of their children with health conditions like Childhood Asthma. It comes second nature to those of us in practice long enough. We train for this; we go through rigorous hours as residents in the … Continue reading “Difficulty Breathing, Childhood Asthma/Wheezing the Basics- Dr. Virgil”

PREGNANCY WEEK BY WEEK: 3 WEEKS PREGNANT

2018-07-11 1:42:39 PM

A single sperm met an egg at week 2 and now, you’ve made a baby! At 3 weeks pregnant, you may have no idea that you’re actually pregnant because conception just happened a few days ago, so it’s not really yet time for you to miss a period.   3 WEEKS PREGNANCY SYMPTOMS When you’re … Continue reading “PREGNANCY WEEK BY WEEK: 3 WEEKS PREGNANT”

PREGNANCY WEEK BY WEEK:1 – 2 WEEKS PREGNANT

2018-07-11 12:23:39 PM

Though some women swear that they were aware of the “moment of conception”, most are oblivious. The radical hormonal changes of the first trimester don’t kick in until implantation, which happens between 3 to 5 days after conception. If you’ve been trying to get pregnant, or not, you may be waiting on the edge of … Continue reading “PREGNANCY WEEK BY WEEK:1 – 2 WEEKS PREGNANT”